{"id":133,"date":"2015-11-03T23:18:20","date_gmt":"2015-11-03T23:18:20","guid":{"rendered":"https:\/\/www.tamarindomuscletherapy.com\/?p=133"},"modified":"2015-11-03T23:42:24","modified_gmt":"2015-11-03T23:42:24","slug":"how-is-your-posture","status":"publish","type":"post","link":"https:\/\/www.tamarindomuscletherapy.com\/es\/how-is-your-posture\/","title":{"rendered":"How&#8217;s your posture?"},"content":{"rendered":"<p>Posture is the body\u2019s response to natural forces of gravity and the stresses of daily living, whether standing, sitting, walking or reclining. With normal erect posture, the body is in a state of intrinsic equilibrium, maintained by minimal muscular effort. Healthy posture is largely determined by three factors: skeletal structure, soft tissue integrity and neurological control. Breakdown in any of these components can result in subluxations, instability, weakness, pain and loss of neurological control.<\/p>","protected":false},"excerpt":{"rendered":"<p>Posture is the body\u2019s response to natural forces of gravity and the stresses of daily living, whether standing, sitting, walking [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[9,7,8],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-blog","tag-equilibrium","tag-posture","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How&#039;s your posture? 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